Pulmonologist Doctor – How a pulmonologist doctor may help you in case of dyspnea?
What is shortness of breath? Shortness of breath is a symptom that is experienced by large number of men and women around the country. Breathing is a normal process and an adult inhales and exhales 18-20 times every minute. But there are individuals who experience shortness of breath doing normal activities like climbing stairs or just moving from one room to another. Shortness of breath is also experienced by people suffering from various respiratory ailments.
Shortness of breath is referred to as dyspnea in medical terminology. It is normal for any individual to experience shortness of breath when he is suffering from common cold or after a vigorous workout in a gym. But when someone experiences shortness of breath doing normal daily activities, it is a sign of a deeper health problem that needs diagnosis and treatment by an experienced pulmonologist. There are many symptoms associated with shortness of breath such as tightness in chest, lips and fingertips turning blue, swelling in feet and ankles, and wheezing sound during breathing. If you are experiencing any of these symptoms with shortness of breath, it is high time you consulted a qualified pulmonologist.
What is the cause and why do you have trouble breathing?
In most cases of shortness of breath, it occurs because of underlying conditions of heart and lungs. Both these organs play an important role in intake of oxygen and its transport to all the cells of the body. They also help in getting carbon dioxide out of your body. Your breathing troubles are caused by deficiencies in these processes. If your brain experiences excess of carbon dioxide in the bloodstream, it asks heart and lungs to deep faster or deeper to get more oxygen inside the body. Similarly, an increase in acid inside the body also necessitates deep breathing, causing shortness of breath. However, these two are normal causes of shortness of breath and they can lead to shortness of breath in any individual.
What are the top 10 reasons for shortness of breath in Hunterdon?
In addition to these bodily processes, shortness of breath is also caused by many medical conditions. These include
- Low blood pressure
- Enlarged heart
- Obstruction in upper airways
- Heart attack
- and CO poisoning
Frequently Asked Questions
How does anxiety cause shortness of breath?
Anxiety can be a cause of shortness of breath in many people. Anxiety is a response of your body to any real or perceived fear. Your body prepares itself to fight or flight from any situation that triggers fear in your brain. Your brain starts to supply more amount of oxygen to your muscles to prepare your body for a fight or flight. This is the reason you experience shortness of breath whenever you are feeling anxious. One of the responses you can experience is shortness of breath. Studies have shown that there is a strong correlation between anxiety and shortness of breath. In addition, you can also feel tightness in chest and lump in your throat.
What is the medical term for shortness of breath?
In medical terminology, shortness of breath is referred to as dyspnea. This medical condition can be a result of problems in the respiratory tract or the lings. It can also result from circulatory conditions involving heart and blood vessels.
What is good for difficulty in breathing?
When you are experiencing shortness of breath, anything that helps you gain your breath seems to be wonderful. For people who experience symptoms of shortness of breath because of allergies find relief with consumption of drugs and inhalers. These drugs are mainly antihistamines or decongestants that help in opening airways. These medications also help in reducing inflammation in the airways that can lead to shortness of breath.
When to worry about shortness of breath?
Shortness of breath becomes a cause of concern when the individual is not able to carry out his routine tasks in daily life that are appropriate for his age group. It is also a cause of concern if shortness of breath persists for a long time after a bout of flu or common cold. You need to consult your doctor if you experience shortness of breath that interferes with your day to day activities. Consulting a doctor is necessary when you also experience associated symptoms like a bluish tongue or tightness in chest.
How do I get rid of my shortness of breath?
There are many ways in which you can control shortness of breath. Doctors recommend pursed lip breathing as a good way to control the symptoms of shortness of breath. Pursed lip breathing slows down pace of breathing and makes it slow to give you relief when you are experiencing a bout of shortness of breath. Breathe slowly through your nose and then exhale from your mouth after pursing your lips as if you are going to whistle.
Another good way to control shortness of breath is to sit down on a chair inclined forward. Your chest should be leaned forward while your elbows should be on your thighs when sitting in this position. You can also take support of a table with the help of a pillow while sitting in this position. You can also try standing with your back rested against a wall to control your breath.
Using a fan to give more air to your body is also useful in controlling symptoms of shortness of breath. As far as lifestyle changes are concerned, you should give up smoking and avoid allergens and toxins present in the environment.
Shortness of breath can be a serious health problem if it starts to interfere with your day to day activities. Hunterdon Pulmonary & Sleep Clinic in Flemington NJ is a leading centre for diagnosis and treatment of all kinds of respiratory ailments. Call at 908-237-1560 or email at email@example.com to get the best treatment for your problem of shortness of breath.